Aug. 27th- 2002

Okay- Enough!! I have to start to fire up for National's. The training- that is going great. The diet- well, that is another story. Today is exactly 13 weeks. So- that is it!!! Today is a new day.

I think it is going to rain- the weather here is very unstable. It has finally cooled down. Finally!! I am ready for a little change of pace

So- I am going to shoot this workout video- hope to have some cool mpegs and some pics for you by next week.I think the fans are ready for something new and different. This is the most I am going to weigh- by the way. Topping the scales at 165#--so, enough is enough.

I am going to be training shoulders! I am planning on a good workout. I gotta run!! Be good. I hope to speak with you all on Sunday- 9 pm. in the chat room

I will keep you posted on anything else that might be interesting.