Feb. 3- 2003

Wow-where did January go? It is only 4 short weeks until the Arnold Classic. I weigh 178#-- completely not where I want to be. I can't believe how the weight just creeped up on me. I have to lose about 10 # before the Arnold. I have potential photo shoot opportunities that are going to pass me by-- if I can not get into shape.

I am really starting to watch my diet again. Not DIET .....DIET--- but, get it under control. I wish I was one of those girls that didn't mind dieting, I defiantly have a relationship with food. This is true. I can't deny that. I just have to get it under control.

I started school this week. It is so exciting. I am going to learn a lot. I want to really take this website stuff to another level. I am really enjoying it.

I am starting to train much smarter. I am dealing with this shoulder pain---it just doesn't seem to want to go away. I am going down to Miami in a couple of weeks to this rejuvenation clinic. ( www.arthritisusa.net ) It looks like a great procedure.

I am going to see what they can do for me.

Train hard everyone. Someone has too.