 |
|
 |
|
|
|
 |
 |
 |
|
Contest Pictures 2003 USAs
Contest Pictures - The 2002 NPC USA's Picture 4 - Picture 5 - Picture 6 - Picture 7 - Picture 8 - Picture 9 - Picture 10 - Picture 11 - Picture 12 - Picture 13
Contest Pictures - The 2001 NPC Nationals Picture 1 - Picture 2 - Picture 3
Contest Pictures - The 2001 IFBB North American Championships Picture 1 - Picture 2 - Picture 3
Contest Pictures - The 2001 NPC USA's Picture 1 - Picture 2 - Picture 3 - Picture 4 - Picture 5
Contest Pictures - The 2000 NPC Northeast Championships Picture 1 - Picture 2 - Picture 3
Contest Pictures - The 2000 NPC Nationals Picture 1 - Picture 2 - Picture 3 - Picture 4
Contest Pictures - The 2000 NPC Team Universe Picture 1 - Picture 2 - Picture 3 - Picture 4
Contest Pictures - The Ultimate Bodybuilding Championship Picture 1 - Picture 2 - Picture 3
|
CONTEST
HISTORY
2007 Arnold Classic - 14th Place 2006 Ms. Olympia - 13th place 2006 Atlantic City - 8th Place 2006 Europa Super Show - 3rd Place, Qualification for the Ms. Olympia , See Photos 2005 NY PRO - 5th Place, HW 2004 WORLD UNIVERSE - Santa Susanna , SPAIN. 1st Place HW and Overall ( making History in FBB)- 2nd Pro-Card qualification The 2004 IFBB North American - 1st Place LHW , Overall and PRO-CARD The 2004 NPC Team
Universe- 1st Place HW The 2002 NPC USA Bodybuilding Championships - 1st Place HW The 2001 NPC Nationals Bodybuilding Championships - 3rd Place HW The 2001 North American Championships - 2nd Place HW The 2001 NPC USA Championships - 1st Place HW The 2000 NPC Nationals Bodybuilding Championships - 6 th Place MW The 2000 Northeastern Championships - 1st Place HW & Overall The 2000 NPC Team Universe - 4th Place HW The 1999 Ultimate Bodybuilding Championship - 1st Place MW
My Training Regimen Pre-Contest -Monday: Shoulders & Hamstrings
( Lunges, curls, single legs) During the off-season I only do about 3-4 hours of cardio / week consisting of spinning classes/ walking. -While
training for a contest I do cardio 2x/ day consisting of walking
on a treadmill at an incline or Elliptical. -I also do abs or calves every other day when getting ready for a competition. Competition Measurements Chest/Back
Width: 42 inches Off
season weight: 165 lbs. I finally WON my pro-card!!!!!!! It was an amazing year. I accomplished my dream-- I never thought it would happen. It was like an unbelievable experience. Thanks to all my loved ones that supported me during this 5 year long journey. My fans, family, and friends have been a critical asset to my accomplishing my dream.
|
|
|
